AISubs v3.2
Hello everyone! We are CYBERJAPAN DANCERS!
I'm Haruka!
I'm Kanae!
I'm Chiyuki!
I'm Miyabi!
I'm Kaze!
This time, we are going to try a SPORTS SALAD!
There are 10 minutes.
After 10 minutes, you have to control your heart rate to 120.
If you are in the sauna, your heart rate will go up.
If you go to the top floor, your heart rate will go up.
If your heart rate goes up too much, you have to go to the water bath to lower your heart rate.
If you don't have a heart rate monitor, you can sit here and check your heart rate.
When you have 5 minutes, you can check your heart rate together.
You can adjust your heart rate to 120.
This is a black band on your chest.
You can measure your heart rate here.
Each member has this.
You can measure your heart rate with this.
This is amazing.
Kaze, your heart rate is 99.
What is this used for?
This is used to measure your heart rate.
We are developing this.
I'm glad to experience this.
How is your heart rate when you are relaxed?
Normally, my heart rate is 80 to 90.
How is your heart rate when you are on a marathon?
My heart rate is 170.
Then, let's do it!
Let's go!
Are you ready?
Ready, go!
10 minutes is a long time.
If you move too much now, your heart rate will go up to 170.
Kaze is doing it.
I'm doing it.
Already?
Why?
Should we do it while we are doing it?
Let's do it while we are doing it.
What kind of muscle training did you do?
Muscle training?
Squat.
Squat here is hot.
It's hot.
It's true.
It's hot when you move in the sauna.
It's hot in the sauna.
Isn't it hot in Japan?
It's hot.
It's hot when you move.
I'll go to the water.
You go to the water.
It was so hot when I did squats.
It's so hot.
I'm sorry.
The water is dripping.
It's hot because the metal is hot.
It's just right.
This is a place with a stable feeling.
Kanae, you look relaxed.
I'm going to lift it up at the end.
My nails are hot.
My nails hurt.
I'm going to do it for a moment.
I thought I could do it at the end.
It's a break time.
I think I can do it easily.
I can do it easily.
How much did you do?
I've got a lot of abs.
It's frustrating to lower my heart rate here.
It's good to have no memory.
Everyone is free.
I feel like I'm going to go down if I go in too much.
I've worked so hard, but I don't want to.
I don't want to.
I won't go down easily.
Heart rate is related to your body.
I don't think it's good to go up or down too much.
I'm going to do it at my own pace.
I'm going to use 10 minutes effectively.
I'm going to announce the results.
Kanae, what is your heart rate?
My heart rate is 105.
It's as I calculated.
My heart rate is 90.
It's because I'm not motivated.
How about Miyawaki?
My heart rate is 115.
How about Haruka?
My heart rate is 120.
How about me?
My heart rate is 114.
I have no choice but to change my way of doing things.
You have five minutes left.
Are you ready?
I don't want to.
What should I do?
When I was in the water, my heart was pounding.
When I was in the water, my heart rate went down to 90.
I'm going to do 100 push-ups.
I don't know how to control my heart rate.
Finally, I'm going to raise my heart rate.
I don't know how high my heart rate is.
You have two minutes left.
You have three minutes left.
I'm going to raise my heart rate.
It's hot.
I'm going to raise my heart rate.
Let's get out of here.
Shizuoka's sauna is really good.
What was the name of the sauna?
1, 2, 3, 0.
It's cold.
It's 2 minutes, so I'm in trouble.
I'm in trouble.
I'll increase my heart rate.
I'll increase it to 30 seconds.
The last minute.
Don't imitate me.
I'm in trouble.
30 seconds.
It's hot.
My feet are cold.
Let's go upstairs.
Climb.
It's hot.
I'm in trouble.
It's hot.
What is this?
I can hear the heart rate of 120.
120.
I can hear the heart rate.
It's amazing.
This is the end of the camp.
Thank you for your hard work.
In the end, we were all in the sauna.
It was like an athlete's world.
Can I hear the result?
I feel like it's over 120.
I was in the water just before.
Don't imitate the sauna.
4th place, heart rate 147.
Chiaki.
3rd place, heart rate 134.
Kanae.
I was in the water just before.
2nd place, heart rate 132.
Miyake.
1st place, heart rate 125.
5th place, heart rate.
Haruka.
5th place, Kaze-san, is 163cm.
It's true.
I was 90cm and it was the lowest.
It's surprising.
163cm?
Miyabi-san is 125cm.
Haruka-san is 125cm.
I didn't know I could control my heart so much.
The 1st place is Haruka-san.
Haruka is very strong.
She is the 1st place.
Really?
My heart is beating so fast.
Your heart is beating so fast.
It's scary.
I'm a little nervous.
I'll do it one more time.
My heart is beating so fast when I meet my fans.
Bye bye.